.quick-nav{position:sticky!important;top:0!important;z-index:90!important;background:#0b0b0e!important;border-bottom:1px solid #2b2b31!important;display:grid!important;grid-template-columns:repeat(8,minmax(0,1fr))!important;padding:0 10px!important}.quick-nav a{position:relative!important;display:flex!important;align-items:center!important;justify-content:center!important;text-align:center!important;color:#fff!important;padding:14px 8px 16px!important;font-weight:900!important;font-size:13px!important;text-decoration:none!important}.quick-nav a.active-tab{background:#fff!important;color:#f7c600!important;box-shadow:inset 0 -4px 0 #f7c600!important}.nav a.active-tab{background:#fff!important;color:#f7c600!important}.quick-nav a.active-tab:after{display:none!important}.mental-health-home-alert{display:grid;grid-template-columns:auto minmax(0,1fr) auto;align-items:center;gap:12px;background:#f7c600;color:#111;text-decoration:none;padding:12px max(16px,calc((100vw - 1180px)/2));border-bottom:4px solid #111}.mental-health-home-alert strong{font-family:'Archivo Black',Inter,sans-serif;font-size:18px}.mh-alert-kicker{background:#111;color:#f7c600;padding:6px 8px;font-size:10px;font-weight:1000;letter-spacing:.08em}.mh-alert-copy{font-size:13px;font-weight:700}.mental-health-home-alert b{white-space:nowrap;font-size:12px}.section-tools{display:flex;gap:7px;overflow-x:auto;padding:7px max(12px,calc((100vw - 1180px)/2));background:#f7c600;border-bottom:1px solid #d0a800}.section-tools a{flex:0 0 auto;padding:8px 12px;border-radius:6px;background:#111;color:#fff;text-decoration:none;font-size:12px;font-weight:900}.section-tools a.context-active{background:#fff;color:#111}.section-tools-label{display:flex;align-items:center;font-size:10px;font-weight:1000;letter-spacing:.08em}@media(max-width:900px){.quick-nav{grid-template-columns:none!important;grid-auto-flow:column!important;grid-auto-columns:max-content!important;justify-content:start!important;overflow-x:auto!important;padding:0 6px!important}.quick-nav a{min-width:82px!important;padding:9px 10px 10px!important;font-size:10px!important}.nav{max-height:calc(100vh - 70px);overflow:auto}.nav a{font-size:16px!important;padding:14px 18px!important}.section-tools{padding:5px 8px;gap:5px}.section-tools a{padding:7px 9px;font-size:10px}.section-tools-label{font-size:9px}.mental-health-home-alert{grid-template-columns:1fr auto;padding:10px 12px;gap:5px 10px}.mh-alert-kicker{display:none}.mental-health-home-alert strong{font-size:15px}.mh-alert-copy{grid-column:1/-1;font-size:11px;order:3}.mental-health-home-alert b{font-size:10px}}
.ft-install-bar{background:#111;color:#fff;border-bottom:4px solid #f7c600;padding:12px 14px}.ft-install-inner{width:min(1180px,100%);margin:auto;display:flex;align-items:center;gap:12px}.ft-install-icon{width:44px;height:44px;flex:0 0 44px;border-radius:11px;background:#f7c600;color:#111;display:grid;place-items:center;font-weight:1000}.ft-install-copy{min-width:0;flex:1}.ft-install-copy strong{display:block;font-size:14px}.ft-install-copy span{display:block;color:#ccc;font-size:11px;margin-top:2px}.ft-install-btn{background:#f7c600;color:#111!important;text-decoration:none;border-radius:999px;padding:10px 15px;font-size:12px;font-weight:1000;white-space:nowrap}.ft-install-close{border:0;background:transparent;color:#aaa;font-size:22px;cursor:pointer;padding:4px}@media(max-width:560px){.ft-install-bar{padding:9px 10px}.ft-install-icon{width:38px;height:38px;flex-basis:38px}.ft-install-copy strong{font-size:12px}.ft-install-copy span{font-size:9px}.ft-install-btn{padding:9px 11px;font-size:10px}}
.ft-page-controls{position:sticky;top:0;z-index:10000;width:100%;background:#0b0b0e;border-bottom:2px solid #f7c600;box-shadow:0 3px 10px rgba(0,0,0,.16)}@media(min-width:901px){.ft-page-controls.ft-desktop-combined{position:sticky;top:0;z-index:10000}.ft-desktop-combined .ft-page-controls-inner{gap:10px;padding:5px 18px;justify-content:flex-start}.ft-desktop-combined .home-radio-bar{width:auto!important;padding:6px 10px!important;border:0!important;background:transparent!important;flex:0 0 auto;font-size:12px}.ft-desktop-combined .home-radio-bar span{font-size:9px}.ft-desktop-combined .ft-install-icon{width:32px;height:32px;flex:0 0 32px;border-radius:8px;margin-left:10px}.ft-desktop-combined .ft-install-copy{flex:0 0 auto;min-width:0;max-width:330px}.ft-desktop-combined .ft-install-copy strong{font-size:13px}.ft-desktop-combined .ft-install-copy span{font-size:11px;margin-top:2px}.ft-desktop-combined .ft-install-btn{padding:8px 11px;font-size:10px;margin-left:auto}.ft-desktop-combined .ft-top-join{margin-left:auto}.ft-desktop-combined .ft-history-button,.ft-desktop-combined .ft-share-button{flex:0 0 auto}}.ft-page-controls-inner{width:100%;max-width:none;margin:0;padding:6px 18px;box-sizing:border-box;display:flex;align-items:center;justify-content:flex-end;gap:6px}.ft-page-controls button{appearance:none;border:1px solid #f7c600;border-radius:6px;min-height:34px;padding:7px 12px;font:900 10px/1 Inter,Arial,sans-serif;letter-spacing:.05em;cursor:pointer;white-space:nowrap}.ft-history-button{background:#fff;color:#111}.ft-share-button{background:#f7c600;color:#111}.ft-page-controls button:hover:not(:disabled){transform:translateY(-1px)}.ft-page-controls button:active:not(:disabled){transform:translateY(1px)}.ft-page-controls button:disabled{opacity:.35;cursor:default}.ft-share-toast{position:fixed;left:50%;top:52px;transform:translateX(-50%);z-index:10001;background:#111;color:#fff;border:2px solid #f7c600;border-radius:6px;padding:9px 14px;font:800 12px Inter,Arial,sans-serif;box-shadow:0 8px 24px rgba(0,0,0,.25)}@media(max-width:700px){.ft-page-controls-inner{max-width:1180px;margin:0 auto;justify-content:center;padding:4px 8px;gap:4px}.ft-page-controls button{min-height:30px;padding:6px 9px;font-size:9px;flex:1;max-width:112px}.ft-share-toast{top:46px;max-width:calc(100vw - 24px);text-align:center}}
.ft-persistent-tabs{position:sticky!important;top:var(--ft-tabs-top,76px)!important;z-index:175!important;display:grid!important;grid-template-columns:repeat(9,minmax(0,1fr))!important;padding:0 10px!important;background:#0b0b0e!important;border-bottom:1px solid #2b2b31!important}.ft-persistent-tabs a{position:relative!important;display:flex!important;align-items:center!important;justify-content:center!important;color:#fff!important;padding:14px 8px 16px!important;font-size:13px!important;font-weight:900!important;text-decoration:none!important;white-space:nowrap!important}.ft-persistent-tabs a.active-tab{color:#f7c600!important}.ft-persistent-tabs a.active-tab:after{content:'';position:absolute;left:10px;right:10px;bottom:0;height:5px;background:#f7c600}.section-tools{display:flex!important;gap:8px!important;overflow-x:auto!important;padding:9px 12px!important;background:#f7c600!important;position:sticky!important;top:calc(var(--ft-tabs-top,76px) + 47px)!important;z-index:174!important}.section-tools a{flex:0 0 auto!important;padding:9px 13px!important;border-radius:999px!important;background:#111!important;color:#fff!important;font-size:12px!important;font-weight:900!important;text-decoration:none!important;white-space:nowrap!important}.section-tools a.context-active{background:#fff!important;color:#111!important}.section-tools-label{display:flex;align-items:center;font-size:11px;font-weight:1000;letter-spacing:.08em}@media(max-width:900px){.ft-persistent-tabs{grid-template-columns:none!important;grid-auto-flow:column!important;grid-auto-columns:max-content!important;justify-content:start!important;overflow-x:auto!important;padding:0 8px!important}.ft-persistent-tabs a{min-width:92px!important;padding:11px 12px 13px!important;font-size:11px!important}.section-tools{top:calc(var(--ft-tabs-top,66px) + 37px)!important;padding:8px 10px!important}}
@media(min-width:901px){body>.home-radio-row,body>.ft-install-bar{display:none}}